What is a hot stones massage?

A hot stones massage is a specialty massage  using smooth, heated stones to relax your body’s tensions. The stones are often basalt, a black volcanic rock that absorbs and retains heat.

What can a hot stones massage do for me?

A hot stones massage is a deeply soothing, relaxing form of massage. The heat helps tight muscles to release allowing for improvement in general well being

A hot stones massage can help the symptoms of:

  • muscular aches, pains and strains
  • rheumatic and arthritic conditions,
  • Multiple Sclerosis,
  • Fibromyalgia,
  • back pain,
  • insomnia.

It can also help to improve circulation and reduce stress, anxiety, tension and depression.